Medical disclaimer

Rootly, by Roots Harmony Wellness, is a wellness companion. It helps you notice patterns between your daily habits and how you feel. It is not a medical device and is not intended to diagnose, treat, cure, or prevent any disease or condition.

Patterns, not proof

The scores and insights in Rootly are simple, rule-based summaries of what you log. When Rootly says something is “associated with” a change in how you feel, that is a pattern in your own data — not evidence that one thing causes another.

Not medical advice

• Nothing in Rootly replaces advice from a doctor or other qualified health professional.
• Talk to a professional before changing your diet, fasting, medication, or exercise — especially if you are pregnant, have a medical condition, or have a history of disordered eating.
• Fasting is not right for everyone. Stop and seek advice if you feel unwell.

In an emergency

If you have severe or worsening symptoms, or think you may be having a medical emergency, contact your local emergency number or go to the nearest emergency department right away.